Adam Meredith is an Entrepreneur, Jiu Jitsu enthusiast and a former professional athlete. Join Adam as he meets & chats with fascinating and unique folks from all walks of life. Let‘s gain some perspective!
Episodes
Thursday Jun 25, 2020
Thursday Jun 25, 2020
Jeffrey is currently a doctoral candidate of clinical psychology at Saint Louis University in Missouri. He will be completing his pre-doctoral internship at the Mann-Grandstaff VA Medical Center in Spokane, Washington. He has been trained as a generalist practitioner while focusing on behavioral health and sport consultation. His research interests involve performance enhancement, intervention efficacy, coping, and life transitions. He is also a long time practitioner and competitor of Brazilian Jiu Jitsu.
Connect with Jeff on Twitter
Books we discussed:
The mindful athlete: Secrets to pure performance. Mumford, G. (2015). Parallax Press.
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Kabat-Zinn, J., & Hanh, T. N. (2009). Delta.
Other Resources discussed:
Imagery app for people interested - Odibodi
List of CMPCs - https://appliedsportpsych.org/certification/cmpc-directory/
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